11 October 2008

In these few years, People were start to use natural products for Healing, treatments some disorders, or even cosmetic, include weight loss product. These herbal products are made from the plants and natural herbs.

There are lots of herbal weight loss products which can help you to lose your weight available in market or even available on line. It is very important that you must research these products before you use them, so you could find as to what suits you the best.

Still, herbal medicines or natural products do have side effects as other weight loss products and you need to be very careful in making the choices for you.

Herbal Products :

1. Senna. It’s a herbal laxative and is a main ingredient in the weight loss teas. It works by stimulating the colon and cause the passage of loose watery stools. People use it to prevent the absorption of excess calories that they have taken. The side effects are dehydration and also lead to problems with colon. People can get addicted to this because it works efficiently and thus the chronic long term side effects of this medicine is that it can cause the colon to lose its motility and thus can result in causing constipation.

2. Chromium picolinate. It’s a synthetic compound and a nutrient, which helps the individuals regulate the level of blood sugar. When taken in excess can cause the individuals to suffer from side effects such as damage to the chromosomes and can also lead to dehydration.

3. St. John's Wort. It causes the production of chemical in the brain, Supress appetite. If this product is taken in excessive doses, it can cause eye and skin sensitivities, mild gastrointestinal distress, fatigue and itching.

4. Green Tea. Green tea extracts burns extra calories and increase the fat burning to about 40%. A study that people who have been taking green tea are found to lose about 2 to 3 times more weight than the individuals who are not using this product.

5. Caffeine. This is an established fact that coffee increases the metabolism and that increases the burning process of fat.

6. Immortality Herb. Scientific name of this herb is Gymnostemma Pentaphyllum. The benefits are healthy blood flow, reduces artery blockages, aids to healthy blood pressure, and increases the process of burning fat.

7. Apple Cider Vinegar. The benefits of this product are that it helps the individual to have rapid weight loss, it improves the cholesterol level, improve the high blood pressure and prevents the rheumatoid arthritis.

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